FREQUENTLY ASKED QUESTIONS

What if the weather turns bad and I've booked an outdoor appointment?

If the weather is looking bad, your psychologist will contact you on the day and offer you the option to go ahead as an outdoor appointment with an umbrella, or to move to Telehealth or in-clinic instead.

The outdoor tracks are really long. What if we don't get the whole way?

That's no problem, your psychologist will set a quiet alarm to indicate when to turn around halfway through the session. There is no set pace or distance that needs to be travelled for it to be effective time spent.

I don't typically do a lot of exercise. What if I'm not fit enough?

The great thing about our walking appointments is that it's set at your pace with no expectation to exert yourself past what is comfortable for you. You may like to walk for part of the session and sit overlooking the beautiful surrounds for the other part.

What if I'm out of area and can't make it to one of the locations?

Not a worry, our Telehealth option allows you to complete your appointment from anywhere around Australia. You also don't have to miss out on enjoying your appointment in the outdoors, simply put on your walking shoes, grab your headphones and take a walk to join your therapist via a phone call.