"One of the hardest things to do when you're not feeling okay is to get out and get moving. What if it didn't have to feel like a chore and you did so whilst doing something that was looking after your emotional wellbeing?"
SERVICES
WALK & TALK
Why not incorporate a gentle walk through the natural world with working towards enhancing your wellbeing and mental health?
Our chosen paths are wide and relatively quiet, providing plenty of space and privacy to get the most out of your appointment. There are also plenty of great seats overlooking peaceful scenery along the way if you'd prefer.
Have a little one and need to bring them with you to your perinatal appointment? Not a problem, pop them in the pram or carrier and bring them along for the walk too!
TELEHEALTH & IN-CLINIC
Not able to join your psychologist in person? Telehealth provides a great option to undertake your session from a location of your choice.
Put on your headphones, pick your favourite walking spot and undertake a phone session with your psychologist. No need to miss out on the outdoors!
Alternatively, in-clinic or sessions are also available when the weather is poor..
PSYCHOMETRIC ASSESSMENT
Winding Road Psychology also provides a range of educational, cognitive and behavioural assessments for those aged 6 and above.
WISC-V
WAIS-IV
ABAS-III
WIAT-III
Connors
ASEBA
Vanderbilt
GROUP THERAPY
Come connect with other mothers in the postnatal period to share in the vulnerability this period brings. Join our 8-week support and skills based group program designed to help mums develop coping skills and self compassion.
Group therapy sessions are suitable for mild to moderate postnatal depression and anxiety
GET IN TOUCH
WINDING ROAD PSYCHOLOGY
OUTDOOR PERINATAL CLINIC
LOCATION
Shell Cove & Kiama, NSW
Telehealth Australia Wide
CONTACT
0493 094 395
admin@windingroadpsychology.com